Archive for July 2008

Hello world....Here we go!

Black Fitness in America…I’m going to start blogging for one and one reason to extend a belief of each one teach one! Trust me, I LOVE to eat but I honestly think we are shooting ourselves in the foot as a society. We have different diets and ideas of fitness because of our history but in this day and age we can redefine this. This is a blog where Black women and men can share their thoughts, opinions, questions, challenges and successes with others, coming together to create one massive & empowering community! I come across a lot of stories I’d love to share please become a blogger and do the same, we need each other now more that ever.