Black Fitness Blog

(blāk fĭt’nĭs blog) definition -noun, adj 1. A black man’s journey through fitness and his appeal to get his people fit!

Archive for September, 2008

“Fitness,Beautiful Body, and Sex Life: A Male Perspective”

Posted by Mike in Monday, September 15th 2008

15
Sep

So you say exercise helps with skin, hair, nails and body? How about you look better and as a male I’m more sexually more attracted to you? How about this “new you” has revved up your self confidence and it makes you more appealing? A person’s physical appearance can be beneficial on an emotional level.
“If [...]

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A smart man once said….

Posted by Mike in Friday, September 12th 2008

12
Sep

A smart man once said “….commitment to consistency creates emotional stability”. You wooo thats deep its okay read it again and again. Why read it again? because its as true as it gets.
When I was a lad I worked in a parking lot booth and saw a man in his late 60’s jog everyday at [...]

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No matter what…it boils down to a few things!

Posted by Mike in Friday, September 5th 2008

5
Sep

I get the same questions all the time, and it’s time to clarify. Fitness is not difficult, you don’t have to be smart. What you have to be, however, is smart enough to think for yourself. When you do not take the time to experiment, experience, and explore, you are merely attempting to be a clone [...]

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Hohm Wellness - —combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods
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Who am I?

My name is Mike Vincent. In 2008, I stumbled upon an article about ‘Blogging’, ever since, I've been blogging, having fun and meeting new challenges. I've also met some interesting people and encountered incredible stories of resolve. If you have an idea of what Black Fitness is...Pease, join me.

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