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February 4, 2012, 12:10 pm
Thanksgiving Calorie Breakdown
So, I’m thinking lets pig out and get back to normal Friday but after checking out a friends blog today I might reconsider. Will I go into shock?
Here’s a caloric look at what a typical person will consume tomorrow:
8 oz white and dark meat turkey…….. 480
1 C mashed potatoes……………………. 300
1 C stuffing………………………………….. 400
3 to 4 ladles of gravy…………………….. 300
3/4 C candied sweet potatoes………… 300
1/2 C green bean casserole…………… 225
1/2 C cranberry sauce…………………… 200
1/2 C gelatin with fruit……………………. 120
1 roll with butter…………………………….. 180
1 piece pumpkin pie………………………..180
1/2 C whipped cream………………………100TOTAL CALORIES………………………. 2785
Yikes! And that’s just dinner. Throw in a couple of mixed drinks with some cheese and crackers beforehand, a glass of wine with the meal, coffee with cream and sugar afterward…and you’re pushing 3500, easily.
To eat or not to eat? That is the question!
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