(blāk fĭt’nĭs blog) definition -noun, adj 1. A black man’s journey through fitness and his appeal to get his people fit!
So this morning didn’t happen for me. All I needed to do was get up and take a 30 minute walk. I fell victim to the snooze button. For some reason, it is a lot easier for me to get to the gym when there are people waiting for me…but getting up on my own needs work.
If anyone wants to start calling me in the A.M. feel free. (email me for my phone number…lol)
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My name is Mike Vincent. In 2008, I stumbled upon an article about ‘Blogging’, ever since, I've been blogging, having fun and meeting new challenges. I've also met some interesting people and encountered incredible stories of resolve. If you have an idea of what Black Fitness is...Pease, join me.
