Bootynomics Video 101:Buffie the Body Workout Plan

 

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I was just about to write an article about all these celebrity workout videos and look what I find…Bootynomics 101:Buffie the Body Workout Plan. Nubian Fitness Goddess beat me to the punch and wrote an article about it HERE. So if you want that big 45″ stripper butt then this must be the video for you…or is it?

buff

I believe it is well documented that this girl has had ass implants, so what qualifies her to do a fitness video. In a post Buffie the body: Healthy My Ass, I reminded people that the term “Your thickness is my weakness” does not apply to an overweight model. I like ‘em thick like the next guy, but is this the model of perfection? Is this what women should be aspiring for when they hit the gym? I hope these are not clips from the dvd…

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13 comments

  • May 27, 2009 12:00 amPosted 2 years ago
    mkrob

    Poetry in motion!!!

    Reply
  • May 27, 2009 8:09 pmPosted 2 years ago
    Ares Vista

    The booty implant diet…Why didn't I think of that?

    Reply
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    May 30, 2009 4:29 amPosted 2 years ago
    Fitnessgoddess

    I didn't even know about the implants thing….wow

    Reply
    • May 30, 2009 11:25 amPosted 2 years ago
      djmadmike

      i happen to live in atl…and work in athens ga …her hometown…everyone out here seems to know

      Reply
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    June 10, 2009 1:20 amPosted 2 years ago
    TAM

    whoa i love that.

    Reply
    • June 11, 2009 12:11 amPosted 2 years ago
      djmadmike

      the workout or the ass?!

      Reply
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    August 3, 2009 6:40 amPosted 2 years ago
    educatedlady

    buffie clearly stated on tyra banks' show that she has never had surgery on her butt. thats all her. there are real women in this world that look like her. google search "hottentot venus" and you'll see what i mean

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    August 3, 2009 6:40 amPosted 2 years ago
    educatedlady

    buffie clearly stated on tyra banks' show that she has never had surgery on her butt. thats all her. there are real women in this world that look like her. google search "hottentot venus" and you'll see what i mean

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    August 15, 2009 3:55 pmPosted 2 years ago
    Dadame

    She clearly lied on the tyra banks show. Yes some women have it but to that extent you have to buy it or be born with it. But her exercises are good to build on what you have so I'm not knocking her but she lied.

    Reply
    • September 15, 2009 3:53 pmPosted 2 years ago
      djmadmike

      i totally agree she lied …the workouts are legit but the claim to fame isnt

      Reply
  • October 13, 2009 5:14 pmPosted 2 years ago
    Megan

    I am a first time mother and my son is eight months old. He is in the phase of his life that he wants constant attention. I work 6 days a week at Narconon drug rehab and my son goes to the nanny when I am at work. I can't afford to send him to the nanny's for longer periods of time because of the expense. How can I get a good work out in and manage my son. I am looking for results but can't spend 10 hours in the gym every week. I don't have 10 hours to keep the house clean much less have the perfect body. Any suggestions?

    Reply
  • November 5, 2011 10:47 pmPosted 3 months ago
    Kodjo

    I agree with you, Mikey. I hope women don’t step in the gym thinking they will do a few leg back kick squats and look like a butt-implanted model. I know breast implant has gotten supplanted into our daily lives but I just don’t understand this butt implant phenomenon. What has happened to a good old fashioned butt workout like this one? http://kodjoworkout.com/2011/04/training-with-agata-leg-butt-workout/
    People should understand that there is no gain without a little bit of pain. You really have to exercise continuously if you want your body to exhude perfection. Short cuts don’t last!

    Reply

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