Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won’t leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.
Cook Yourself Thin is not a fad diet. It’s a TV show based on the book. (I’ve been beggin the Food Network to do something like this)
I saw the first episode today on LifeTime. Yes! I said it…I was watching LifeTime. I actually like the show because it’s hard for me to convince people to do chicken breast, egg whites and yams all day. The show might exaggerate on the calories but thinking portion wise they might be right.
Here’s the spin. They have a guest host (ala reality TV) on the show and follow up with them 6 weeks later. They actually had a sister on the second episode and she pulled it off and looked good. I think it’s worth a look if you just can’t figure out what to cook..or even if you want to cheat.
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