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	<title>Comments on: Mel B&#8217;s Workout and Diet</title>
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	<description>(blāk fĭt'nĭs blog) definition  -noun, adj  1. A black man's journey through fitness and his appeal to get his people fit!</description>
	<pubDate>Tue, 07 Sep 2010 12:29:58 +0000</pubDate>
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		<title>By: Body Building Box</title>
		<link>http://www.blackfitnessblog.com/2009/06/mel-bs-workout-and-diet/comment-page-1/#comment-7072</link>
		<dc:creator>Body Building Box</dc:creator>
		<pubDate>Tue, 02 Jun 2009 08:08:51 +0000</pubDate>
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		<description>&lt;strong&gt;workout plans...&lt;/strong&gt;

Body Building Box...</description>
		<content:encoded><![CDATA[<p><strong>workout plans&#8230;</strong></p>
<p>Body Building Box&#8230;</p>
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