Day 16 Biceps Max OT/ 45min Cardio

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Image by AlphaTangoBravo / Adam Baker via Flickr

45 mins of cycling with NOxplode…it works, not only that, after the first 30 minutes you really get in a zone.

“the dictionary is the only place where success comes before work”

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One comment

  • July 24, 2009 4:56 amPosted 2 years ago
    Andy

    Hi, I love your blog. I am a daily reader. Recently I came upon an interesting topic concerning the safety of drinking water from plastic bottles.. a very safe alternative is aluminum and actually it will save you money! My aluminum water bottle site describes why plastic bottles can be harmful.

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