Protect your Fitness Investment

When you first purchase a house. What are some of the thing that you do after. Buy furniture, to beautify it. Maybe start some remodeling and minor renovations. And even lawn and yard maintenance. We do these things simply because purchasing a home is an investment in your future. And after all that time and money you spent, searching for homes, getting mortgage approvals, and fighting litigations, you will do anything to protect your investment.

So why is it, that many people, after spending hours, days, weeks, months in the gym, decide to throw it all away to indulge in something that will regress their already achieved results. i can’t imagine why anyone would succumb to self-sabotage. (trust me i can say this cause i just did it to myself)

The holidays are approaching. And you will received numerous gifts, which you will be very thankful for. You will be  offered cake, sweets and food over and over again. “Come on, It’s the holidays. You can have one piece.” Will you say “No, I can’t.  Because all that will do is negate everything i worked to achieve.” Don’t try to convince me that eating crap on my birthday will not effect me. Maybe it won’t. But i will not allow that gilded pleasure enter the temple that i worked so hard to create.

I work hard everyday to get to where i am now. And I will deny anything that will ruin my investment. I know that the holidays are just around the corner, so that means we will all be tried and tested even more. But remember this. The strong mind will always triumph over the weak. Which one will you be?

Great post by a fellow bodybuilder check kizz at bodybuilding.com