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February 4, 2012, 12:16 pmPhoto: http://t.co/IeZ3qnR8
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January 30, 2012, 12:49 amBlack Fitness Featured Post
Got 20? Then Get Fit!
Think about it!
You are one of many things …options:
- Mad at yourself
- Signing off till New Year’s
- Using this as a tool, to get in “the workout of your life” tonight!
- Coming back for more
- Wishing you had arms like this
- Crying in self pity
- Getting off your ass tonight!
Whatever it is…. Get your BlackFitness ON!
Mikey
Big small...Big small...now it's all about being healthy and active...it's more then just being big or small.
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Hey Mike i have a workout progrm that has helped me alot and maybe you can post on this blog for interested bloggers.Let me know and i will you the link to it.
lets do it?!
Hi Mike. I'm getting my BlackFitness on in about an hour and half. Thanks! I needed this this morning.
hey…you got to tell us how? running, weights? yoga?
I haven't been to the gym in about 2 weeks. The first week I wasn't feelin it, and then the second week I got a really bad sinus/cold, which was probably setting up that first week. So, I was happy to get back into the gym and hit the weights. I love the pump I feel afterwards. Ended a full body workout with 30mins on the elliptical.
thats what im talkin about! let me know if you want to do a guest post one of these days
Great! Thanks for the opportunity. I will have something for you to check out soon.
I work out 5 days a week and rest on Sundays. But I've been working 20+ hours this whole week. I'm exhausted.
The picture of Renee with those arms is my desktop background at home.
I can't wait till mine look like that, only a matter of time.
if you re at it that hard and your diet is tight youll be at the top in no time you might have to send me some pictures so i can post on the blog as a role model.
Nice and straight to the point … I've run across many who have simply dismissed the remaining days of '09 … Silly, it's no time to settle … it's time to get mad, and still do something about it! … and ummm … with that, I'd kill for those arms … lol … linking your blog to my twitter today!
~Paula