Cook Yourself Thin

Every Monday, through December 14th, MyLifetime.com will release about 5 to 7 new recipes from the authors of the wildly-popular “Cook Yourself Thin” book series. These are exclusive recipes that cannot be found in the current book or the new one, “Cook Yourself Thin FASTER”— which hits shelves right before the New Year.

Thanksgiving is right around the corner, but the temptations of Turkey Day don’t have to ruin your diet. This week’s recipes have just been released at http://www.mylifetime.com/on-tv/shows/cook-yourself-thin/recipes and are perfect because they are great-tasting dessert options, so that you can still eat well and keep calories low with holiday favorites.
· Pumpkin Spice Cookies
· Toffee Bars
· Dessert Calzones
· Chocolate Cake
· Fat-free Meringue Kisses

When you visit the site, you will also see there is a chance to win a copy of “Cook Yourself Thin FASTER” (http://www.mylifetime.com/community/cook-yourself-thin/discussions/cook-yourself-thin-faster-sweepstakes)

Oh, and here’s a sneak peek of what’s being released in the upcoming weeks:
· Easy Weeknight Dinners (November 23): Between work, shopping for gifts, and all those holiday get-togethers, your time is limited. Luckily, your options for healthy meals aren’t—with easy-to-prepare dinner options to keep your diet on the right track

· Starters and Sides (November 30): When making the rounds of holiday pot-luck parties, delicious and healthy dishes are a great way to win over the guests while keeping your caloric intake under control

· Healthy holiday breakfast (December 7): While the holiday season is often the most difficult time of year to eat lighter and healthier, you can always start your day right with healthy breakfast options

· Spicy dinner options (December 14): Need a break from the traditional holiday offerings? Try these spicy—and diet-safe—dinner options