VIDEO: HOT MESS FITNESS
Someone sent this to me about 3 months ago I was very hesitant about posting it. There is some sensitive material here so volume down in front of the youngins. What do you think? Over the top or effective? Some people need hands held & some people need to be barked at! 
He calls them out of their names and makes fun of them in hope that they will make changes and lose the weight… He even goes as far as to hit them with a bat…. Yes a BAT and its all real … What type of person wants to work out with a man that calls them out of their name and beats them. I thought people work out to feel better about yourself… This is what King James Has To Say About His Class:
The only all female total body workout program that has a proven 100% success rate. Clients have lost 20-30-40-50 over 70 pounds!!! Because of the unique and unusual workouts created by “Sir James”, unheard of weight loss has been achieved in an incredibly short period of time. It is all about you “Ms. Thick Gurl” and you “Beginners”, your bringing “Sexy Back”!!










