Pardon the Interruption: Is this the End of Black Fitness Blog?

Is this the End of Black Fitness Blog? My first born is here as of Tuesday 4:02 pm 08 Dec 09 at 8lbs and 2oz. No sleep , lots of junk food and only one gym session. Although the down fall was happening since November, it is not getting any better. I can’t be that role model/ spokesperson if I can’t stay true to myself. Obviously, this is a “to be continued” moment.









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It’s no secret that cancer is one of the highest reasons for deaths in the world. There have been number of researches done in the world to find out cure for this disease but they have not yet been fully successful