Day 2 I ate well and didn’t fail!
I woke up late hhaving diaper duty at 3am hurts….arrrrghhh!
25 Mins treadmill / 6.0 incline / 3.5 speed / weight 229
The sad thing is the euphoria doesn’t kick in until ~20 minutes, that natural high, the point where you fell like you can go another 20 minutes. Whatever the case is I’m just building my cadence and habits (takes me about 2 weeks). I got to get in shape so I can start working out…to get in shape.
2 sets of incline pushups / 2 sets of dips
Glutamine/ Vit C/ BCAA / Multi
Breakfast: Oatmeal
Tea
Water, Water, Water, Water ….
Meal 2: Mix 1 mango flavor shake (29gms of carbs …ouch!)
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