Kelly Rowland’s Weight Loss of 10 Pounds by Cutting Out Sugar

R&B singer and former Destiny’s Child member, Kelly Rowland, was spotted on the beach (see photo above) over Memorial Day weekend. Her swimsuit highlighted her waist and hips and her body is testimony to a good workout regimen. Over the past couple of months she has lost 10 pounds by cutting sugar out of her diet. She said,

“I’m telling you, I’m not eating sugar. I didn’t even try to lose weight.”

Kelly read the book, You Are What You Eat: The Plan That Will Change Your Life by Gillian McKeith, where she learned to cut out things like sugar, meat and cheese to be healthy and strong. She goes on to mention,

“I did some of the those things [from the book] for a month, but for the most part, it is just sugar that is gone from my diet.”

Kelly is currently working on a third solo album and preparing for the release of her single that will be sure to be a hit, Shake Them Haters Off.