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Got 20? Then Get Fit!
Two jars: Pounds to Lose & Pounds Lost Jars: Mommy & Sis
Pounds to lose Pounds lost
Two jars: Pounds to lose and Pounds Lost Jars
Real easy to do. In my line of work these are called: KPI’s
Key Performance Indicators
Okay enough of the nerd stuff…just a cool visual. I’m sending them off tomorrow with cool marbles and faux jem stones. When ever they lose half a pound they can transfer a marble and when they hit 10lbs a large jem stone. Deep in the pile is a rock (ok its not real) but it will be the final on for their GW: code for Goal Weight.
On the other side there are some inspirational quotes.
“It’s the little things”
“Love yourself first”
All cool stuff from a craft store, raised letter, sparkles, etc.
Hopefully no margaritas will be made in these.
Mikey
Big small...Big small...now it's all about being healthy and active...it's more then just being big or small.
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Cute…i like this idea.
always tryin to motivate….been off the grid…any competitions?
I saw this on Pinterest about 8 months ago and I thought it was such a great idea that I got the supplies and created my Pound Lost Glasses and I have to say it was amazingly helpful. There’s something to be said for visualization and reminders of how far you’ve come and how far you have left! There’s also something that happens to you each time you get to drop another marble or rock into the “Pounds Lost” and determination that come when you have a slight setback and have to take a marble/rock back out.
As for me, I have this sitting on my desk at work so that I can see it all the time and it’s helped a great deal! If you are in the mood for another weight loss visualization motivational tactic, this one is definitely it!