Ok…the cheese is on. Can you see it?  A nice tablespoon of high quality ever so tasty parmesan cheese. Tasted so good, I would of thought it came imported from Italy just for me.
I know its boring and I actually had some real cheese this weekend….But you want to know what’s not boring?  The [...]

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I know…not the most appetizing meal on the planet…but it works! I’ve been eating well and working out…great!
But here the bad…my late night snacking is sabotaging everything. My post dinner meals are all over the place. I don’t hit the sack till midnight, so between 6pm-12am it’s a free for all. I’ve also noticed around [...]

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HERE IS THE TRICK ONLY EAT ONE…ALTHOUGH IT MAYBE A BETTER QUALITY CALORIE. ALL IT TAKES IS 4tsp AND 2 RICE CAKES TO MAKE THIS SNACK A 500 CAL DISASTER

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Time for another episode of “Mike on his Soapbox”. I never claim to be Mr. Healthy, I’m just glad I can recognize pitfalls and pick myself up. I love my wife but she gets duped like all of us and brings home V8 Splash.

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Image by theimpulsivebuy via Flickr

Ok…so why am I putting this in the failure category. Let me start by saying I was super excited to get this cereal. Since I’m a new dad and all, I’ve been Mr. Coupon as of late. I snatched these for $1.00 after coupons and store specials combined. Without even looking [...]

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