Grammy and Academy Award winner Jennifer Hudson is now speaking up about losing. Weight, that is.
The actress and new mom has signed on as the new spokeswoman for Weight Watchers, and plans are underway for her to share her dieting experiences, according to the weight loss company.
The actress, who tried several diets before starting the [...]

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Day 2 I ate well and didn’t fail!
I woke up late hhaving diaper duty at 3am hurts….arrrrghhh!
25 Mins treadmill / 6.0 incline / 3.5 speed / weight 229
The sad thing is the euphoria doesn’t kick in until ~20 minutes, that natural high, the point where you fell like you can go another 20 minutes. [...]

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30Mins treadmill / 6.0 incline / 3.5 speed / weight 229
2 sets of Dips / 2 sets of pullups
Glutamine/ Vit C/ BCAA / Multi
Breakfast: Egg whites and veggie patty
Tea
Water, Water, Water, Water ….
Meal 2: Protein shake w/ scoop of peanut butter
“Today is a gift, that is why it is called the present”  waking up up [...]

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Someone sent this to me about 3 months ago I was very hesitant about posting it. There is some sensitive material here so volume down in front of the youngins. What do you think? Over the top or effective? Some people need hands held & some people need to be barked at!
He calls [...]

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I was looking at my arms today,  saying to my self ” Damn these look soft today.” Thinking about how I cycle through workouts and comeback every year like clock work. I was Googlin’ comeback and stumbled upon Marion Jones. I’m thinking what is she doing in the news?
Apparently according to media outlets she [...]

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