Your Fitness Stories
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Celebrity diets, celebrity diet secrets & tips from the BlackFitness Blog. Straight talk about celebrity weight loss, anti-aging nutrition, best workouts from our top celebrities and their trainers more
My Fitness Journey
Marriage, work, family, school and stress can cause havoc on the body. I reached peak physical condition twice in my life senior year of college (strength wise) and when I moved to the south for a new job (long story). Either way the journey is finding a fitness balance and using food as medicine. Being the strongest is not the most important but having a beach body and functional fitness is the goal. There are ups and downs but there will always be a consistent goal of getting my blackfitness on.