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May 20, 2012, 4:26 amPhoto: athleticsistas: http://t.co/ECf7CYjh
May 20, 2012, 4:04 am2 weeks till lax summer session...I'm at 212lbs....aint gonna happen
May 19, 2012, 10:16 pm
Serena Williams
fitness magazines
Black Health Magazine & Journey To Wellness
Current Stats: Weight 210, Waist 32.7, Moral OK, Eating: Poor The year is coming to and end it is easier than ever to throw the towel in…but in the word of Jay Z ” I will not lose.” What I do is read fitness mags and stay active. I’ve stumbled on a few blogs, magazines and websites that I wanted to share
Reggie Bush Abs
MAGAZINES I have a love/hate relationship with magazines, since I’m in a good mood, I’ll share the love part. After ordering fitness magazines and having them lying around you can’t help but pick them up every once in a while. They serve as a good source of inspiration and motivation. I don’t have a subscription but over the weekend found Black Health Magazine. It was a little simple, but a good effort for a first issue and a good alternative to Heart & Soul although Heart & Soul gets the edge.
Heart & Soul
WEBSITES & BLOGS Since I’m online more than I should be I can endorse some websites and blogs with confidence. Journey To Wellness is a website I like; simple, clean and informative. It features a podcast and snippets from WNPR with Dr. Mary Harris. I’m also on BodyBuilding.com’s BodySpace a lot. It’s like a myspace for bodybuilders where you can track progress, share ideas and checkout good looking people. There are some blogs that I follow for no particular reason except for the fact that these people are doing their thing!
1. www.thefitnessdiva.blogspot.com
2. www.thefitnessgoddess.blogspot.com
3. www.sweet-potatopie.com
4. www.blackhealth.org (not a blog, but good network)
Again, I really don’t care how you do it. Use a magazine, music or statement to keep you motivated. Just do it!
Black Health Magazine & Journey To Wellness
Current Stats: Weight 210, Waist 32.7, Moral OK, Eating: Poor The year is coming to and end it is easier than ever to throw the towel in…but in the word of Jay Z ” I will not lose.” What I do is read fitness mags and stay active. I’ve stumbled on a few blogs, magazines and websites that I wanted to share
Reggie Bush Abs
MAGAZINES I have a love/hate relationship with magazines, since I’m in a good mood, I’ll share the love part. After ordering fitness magazines and having them lying around you can’t help but pick them up every once in a while. They serve as a good source of inspiration and motivation. I don’t have a subscription but over the weekend found Black Health Magazine. It was a little simple, but a good effort for a first issue and a good alternative to Heart & Soul although Heart & Soul gets the edge.
Heart & Soul
WEBSITES & BLOGS Since I’m online more than I should be I can endorse some websites and blogs with confidence. Journey To Wellness is a website I like; simple, clean and informative. It features a podcast and snippets from WNPR with Dr. Mary Harris. I’m also on BodyBuilding.com’s BodySpace a lot. It’s like a myspace for bodybuilders where you can track progress, share ideas and checkout good looking people. There are some blogs that I follow for no particular reason except for the fact that these people are doing their thing!
1. www.thefitnessdiva.blogspot.com
2. www.thefitnessgoddess.blogspot.com
3. www.sweet-potatopie.com
4. www.blackhealth.org (not a blog, but good network)
Again, I really don’t care how you do it. Use a magazine, music or statement to keep you motivated. Just do it!
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