(BlackDoctor.org) — Do you hear those voices in your head talking to you? I do, all of the time. I always here that little voice that tells me, “One candy bar won’t hurt” or “It’s okay if I don’t go to the gym today because the next time I go, I’m gonna work twice as [...]

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Now let me stress that i did not write this. IT actually comes from Pauline Nordin’s fighter diet blog. check it out.

This is for you who just found weight training and are very eager to get the results you want.. Like yesterday or even earlier!;-)
Think of you and the weights as a love [...]

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The Biggest Loser has had a lot of winners here are some of our brothers and sisters after the show was over.

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“God pulled her through.”
That was the simple statement her assistant said that explained the whirlwind ordeal that Jennifer Hudson had gone through in 2008. The American worker had a rough autumn last year; J-Hud had a heartwrenching, tragic, devastating autumn.
But now she has announced plans for a 27-city tour with Robin Thicke, the first time [...]

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The beautiful thing about blogging is how huge a solid network of bloggers can be. From web surfing to active community bloggin, I have been fortunate to meet and work with a lot of people. One of those people being Elizabeth, a 37 years young (she might kill me for the age disclosure) sister from [...]

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