Shi Yongdi

I did 500 Push-ups today!

Okay, so dont ask me why. I just felt like it. When I was in high school, I would do push ups during commercials while I did my evening tour.  Evening tour?! Yes, this was Facts of Life, Different Strokes, Family Ties and Wheel of Fortune.

I feel swole now (it’s actually lactic acid build up). I did 100 every hour in between erands around the home and I think I might be on to something. My metabolism feels jacked right now and I want to incorporate this some how in the mourning. First, I have to commit to my fasted cardio, then I can start doing these pushups.

So I thought I was doing something big here until I did a little web browsing …

“Lu Di, 6, flexes his muscles as other students watch at a kungfu school in Songshan, central China’s Henan Province July 26, 2006. According to the school’s president Shi Yongdi, Lu did 10,000 push-ups in three hours and twenty minutes on July 22, 2006. Shi said the school was waiving his tuition for ten years due to his outstanding performance, China Daily reported.”

THIS GUY HAS A LITTLE PROBLEM DOING 100 BUT HAS HEART I THINK HE DID…DO YOU?