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Black Fitness Blog

(blāk fĭt’nĭs blog) definition -noun, adj 1. A black man’s journey through fitness and his appeal to get his people fit!

Workout of the Week's tag archives

Kim Kardashian & Reggie Bush For GQ Magazine:Push-ups

Posted by Mike in Saturday, May 2nd 2009

2
May

This might be the best way to do push ups hands down…straight out of the pages of the great Herschel Walker!

Kim Kardashian and her boo Reggie Bush gets really sexy for this month’s issue of GQ Magazine.
This is the couple’s first photo shoot together and they were…I guess getting their black fitness on! This might [...]

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I did 500 Push-ups today!

Posted by Mike in Saturday, October 25th 2008

25
Oct

Okay, so dont ask me why. I just felt like it. When I was in high school, I would do push ups during commercials while I did my evening tour. Evening tour?! Yes, this was Facts of Life, Different Strokes, Family Ties and Wheel of Fortune.
I feel swole now (it’s actually lactic acid build up). [...]

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djmadmike: If its water weight i need to sweat this off…
Patrick Kallie: This brother has a lot of discipline! I'm glad that he did all this drug free!
Todd: Our nutritionist suggested having a snack in the evening. I grab one about 8 pm. Make it protein, as it will be...
Todd: That weight was probably water weight. You'd have to eat a lot of bread to notice any fat gain in one...
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Who am I?

My name is Mike Vincent. In 2008, I stumbled upon an article about ‘Blogging’, ever since, I've been blogging, having fun and meeting new challenges. I've also met some interesting people and encountered incredible stories of resolve. If you have an idea of what Black Fitness is...Pease, join me.

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Black Fitness Blog

Workout of the Week's tag archives

Kim Kardashian & Reggie Bush For GQ Magazine:Push-ups